Weigh In record (no journal entry) for 21 August 2016
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88.1 kg
Lost so far: 1.9 kg.
Still to go: 23.1 kg.
Diet followed: Reasonably Well.
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756 kcal
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Fat: 27.07g | Prot: 37.65g | Carbs: 92.06g.
Breakfast: Milbona Gratin-Käse Light, Philadelphia Balance, Block House Steak Sauce, Ofterdinger Frischer Weißkrautsalat, Aldi Landschinken Luftgetrocknet, American Style American Vollkorn-Sandwich. Lunch: Griechischer Salat, El Tequito Tortilla Wraps. Dinner: Gelber Zuckermais (Maiskolben, Gesalzen, Gefroren, Entwässert, Gegart, Gekocht). more...
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Gaining 2.8 kg a Week
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chudinova1106's Weight History
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