MaBe2307's Journal, 21 Aug 16

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Weigh In record (no journal entry) for 21 August 2016

64.6 kg Lost so far: 6.4 kg. Still to go: 4.6 kg. Diet followed: Reasonably Well.

View Diet Calendar, 21 August 2016:

1295 kcal

Fat: 52.49g | Prot: 57.39g | Carbs: 153.92g. Breakfast: Pflaumen. Lunch: REWE Bio Dinkel wie Reis, Aldi Hühnerfrikassee. Dinner: Grüne Oliven, Schwarze Oliven, Philadelphia Balance Feta & Gurke, Filinchen Low Carb, Grillido Sport Beef&Chilly, Gut & Günstig Kaisergemüse mit Butter. Snacks/Other: Pflaumen, Aerzener Pflaumenkuchen. more...

1943 kcal

Exercise: Sleeping - 6 hours, Resting - 17 hours and 25 minutes, Running - 10/kph - 35 minutes. more...

steady weight

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MaBe2307's Journal, 21 Aug 16

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MaBe2307's Weight History