Weigh In record (no journal entry) for 21 August 2016
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111.8 kg
Lost so far: 0 kg.
Still to go: 12.8 kg.
Diet followed: Reasonably Well.
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1216 kcal
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Fat: 46.23g | Prot: 101.43g | Carbs: 90.80g.
Breakfast: Gekochtes Ei, Kaffee mit Milch, Armada Heringsfilets in Tomaten-Sauce, Weizenbrötchen. Lunch: Knorr Rahm Soße, Kühne Rotkohl das Original, Kartoffeln (Fruchtfleisch, Gesalzen, Gekocht), Wildschweinfleisch. Snacks/Other: Kaffee mit Milch, Cocktailtomaten, Wilhelm Brandenburg Jagdwurst, Haribo Gummibärchen. more...
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Losing 2.1 kg a Week
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CORINN66's Weight History
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