pablo_terzano's Journal, 20 Aug 16

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Weigh In record (no journal entry) for 20 August 2016

66 kg Lost so far: 27 kg. Still to go: 0 kg. Diet followed: Reasonably Well.

View Diet Calendar, 20 August 2016:

2188 kcal

Fat: 107.14g | Prot: 63.68g | Carbs: 245.56g. Breakfast: Preendulzado con Café y Azúcar, 9 de Oro Bizcochos Clasicos. Dinner: Nescafé Dolca Café con Leche, Coca-Cola Coca-Cola, Tacos o Tostadas con Carne de Res, Queso y Lechuga. Snacks/Other: Chocotorta. more...

1677 kcal

Exercise: Walking (slow) - 3/kph - 1 hour, Resting - 15 hours, Sleeping - 8 hours. more...

steady weight

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pablo_terzano's Journal, 20 Aug 16

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pablo_terzano's Weight History