Weigh In record (no journal entry) for 20 August 2016
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65.6 kg
Lost so far: 10.8 kg.
Still to go: 0.6 kg.
Diet followed: Reasonably Well.
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1673 kcal
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Fat: 51.84g | Prot: 58.24g | Carbs: 247.56g.
Breakfast: Çay Şekerli, Domatesler, Zeytin, Haşlanmış Yumurta, Tahsildaroğlu Ezine Koyun Peyniri, İHE Kayısılı Ekmek. Lunch: Beyaz Pasta (Sert Kaplamasız), Superfresh Ispanak, Kısır. Dinner: Tadım Sarı Leblebi. Snacks/Other: Ülker Hanımeller. more...
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Gaining 0.1 kg a Week
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ayte_wifi's Weight History
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