Weigh In record (no journal entry) for 20 August 2016
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79.1 kg
Lost so far: 6.6 kg.
Still to go: 4.3 kg.
Diet followed: Reasonably Well.
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49 kcal
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Fat: 0.79g | Prot: 1.74g | Carbs: 7.50g.
Breakfast: Coffee with Milk, One A Day VitaCraves Gummies. more...
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Losing 3.2 kg a Week
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