Weigh In record (no journal entry) for 20 August 2016
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81.2 kg
Lost so far: 0.8 kg.
Still to go: 1.2 kg.
Diet followed: Reasonably Well.
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2455 kcal
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Fat: 90.34g | Prot: 75.64g | Carbs: 293.89g.
Breakfast: Schokobrötchen, Milchkaffee, Sweet Valley Ananas in Stücken, Schweizer Käse, REWE Bäcker Brötchen, Milchkaffee. Lunch: Kaffee mit Milch, Rührkuchen, Obstkuchen. Dinner: Jooti Thaicurry. Snacks/Other: Pringles Hot & Spicy, Jever Fun, Warsteiner Premium Verum. more...
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Gaining 5.3 kg a Week
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