chudinova1106's Journal, 20 Aug 16

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noch 2.7

87.7 kg Lost so far: 2.3 kg. Still to go: 22.7 kg. Diet followed: Reasonably Well.

View Diet Calendar, 20 August 2016:

1128 kcal

Fat: 55.56g | Prot: 39.76g | Carbs: 110.47g. Breakfast: Edeka Premium Orangen Direktsaft, Ofterdinger Frischer Weißkrautsalat, Gugel Käsewürstchen. Lunch: Dönerbox. more...

2321 kcal

Exercise: Fitness Training (Workout) - 20 minutes, Resting - 15 hours and 40 minutes, Sleeping - 8 hours. more...

Losing 1.4 kg a Week

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chudinova1106's Journal, 20 Aug 16

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