Weigh In record (no journal entry) for 20 August 2016
|
43.6 kg
Lost so far: 0 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
|
|
863 kcal
|
Fat: 13.91g | Prot: 55.95g | Carbs: 127.57g.
Breakfast: Miele Ambrosoli, Mulino Bianco Fette Biscottate le Integrali, Parmalat Latte Zymil con solo 1% di Grassi. Lunch: Costa d'Oro Olio Extra Vergine d'Oliva, Simmenthal, Barilla Pennette Rigate Integrali. Snacks/Other: Deliform Petali di Riso e di Frumento Integrale, Fragole, Zymil Yogurt alla Greca 0%, Banana. more...
|
Gaining 0.4 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
|