Hab die letzten zwei Tage etwas gesündigt...nur ein Drink anstatt zwei...
|
69.6 kg
Lost so far: 3.4 kg.
Still to go: 9.6 kg.
Diet followed: Reasonably Well.
|
|
230 kcal
|
Fat: 7.00g | Prot: 26.70g | Carbs: 15.30g.
Lunch: Almased Almased mit Wasser. more...
|
Gaining 1.8 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Dana Eff's Weight History
|