Dana Eff's Journal, 19 Aug 16

Hab die letzten zwei Tage etwas gesündigt...nur ein Drink anstatt zwei...
69.6 kg Lost so far: 3.4 kg.    Still to go: 9.6 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 19 August 2016:
230 kcal Fat: 7.00g | Prot: 26.70g | Carbs: 15.30g.   Lunch: Almased Almased mit Wasser. more...
Gaining 1.8 kg a Week

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Dana Eff's Weight History


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