Weigh In record (no journal entry) for 19 August 2016
|
57.5 kg
Lost so far: 11.5 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
|
|
1320 kcal
|
Fat: 21.65g | Prot: 46.39g | Carbs: 231.74g.
Breakfast: Toddy Achocolatado, Piracanjuba Leite Zero Lactose, Wickbold Bisnaguinha. Lunch: Angu, Ovo Frito, Quero Feijão Carioca, Arroz Branco (Cozido). Dinner: Bauducco Torrada Salgada, Seven Boys Bisnaguinha. Snacks/Other: Wickbold Bisnaguinha, Casa do Pão de Queijo Café com Leite Grande. more...
|
Losing 0.7 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Mari L.O's Weight History
|