Weigh In record (no journal entry) for 27 December 2011
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48.5 kg
Lost so far: 0 kg.
Still to go: 2.3 kg.
Diet followed: Poorly.
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View Diet Calendar, 27 December 2011:
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1285 kcal
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Fat: 31.00g | Prot: 52.90g | Carbs: 196.17g.
Breakfast: raisins, brown sugar, steel cut oats. Lunch: olive oil, persian cucumbers. Dinner: near east rice pilaf, chicken breast, whole wheat french bread. Snacks/Other: laughing cow, Multigrain Savory Thins, grapefruit. more...
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Gaining 0.9 kg a Week
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kanan123's Weight History
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