Nuginasai's Journal, 19 Aug 16

Endlich, bewege ich mich in Richtung 80 😁
89.9 kg Lost so far: 15.1 kg.    Still to go: 14.9 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 19 August 2016:
886 kcal Fat: 23.74g | Prot: 60.34g | Carbs: 112.59g.   Breakfast: Weintrauben. Lunch: Brokkoli, Zucchini, Putenbrust Fleisch. Dinner: Naturjoghurt, Tomaten, Schweinefleisch, Getoastetes Weißbrot. Snacks/Other: Ananas. more...
Losing 0.6 kg a Week

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Nuginasai's Weight History


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