Weigh In record (no journal entry) for 19 August 2016
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105.5 kg
Lost so far: 5.6 kg.
Still to go: 55.6 kg.
Diet followed: 100%.
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1422 kcal
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Fat: 83.50g | Prot: 60.75g | Carbs: 107.25g.
Breakfast: Snow's Chopped Clams in Clam Juice, Progresso New England Clam Chowder, Kroger Instant Mashed Potatoes. Lunch: Carl Buddig Corned Beef, Land O'Lakes Snack'n Cheese to Go! Co-Jack Natural Cheese. Dinner: Wal-Mart Pork Loin Boneless Center Cut Chops, LouAna Pure Coconut Oil. Snacks/Other: Cheetos Cheese Puffs. more...
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Losing 1.3 kg a Week
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 Comments
Yeah! Heading down again!
19 Aug 16 by member: mskestrela
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The clean out the cupboard diet while trying to stay under 100 carbs a day it tricky. I may buy a couple items for the weekend. My friend gave be a chicken enchilada skillet recipe. It calls for torn up tortilla shells in it. After much discussion of various low carb items that might work I settled on looking for Shirataki noodles.
19 Aug 16 by member: kristyhalseth
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they also make low carb tortillas. I use them as wraps and as "pizza" crust...
19 Aug 16 by member: Rckc
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I love them as a pizza crust. They make nice, thin, very crispy crusts if I do it right.
19 Aug 16 by member: kristyhalseth
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kristyhalseth's Weight History
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