Weigh In record (no journal entry) for 19 August 2016
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68.8 kg
Lost so far: 29.2 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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1291 kcal
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Fat: 26.46g | Prot: 157.67g | Carbs: 101.51g.
Breakfast: Banane, Gut & Günstig Entrahmte H-Milch, Kaffee. Lunch: Body Attack 3-XT Protein. Dinner: Leichter Genuss Leichter Kräuterquark, Viva Vital Geflügel-Wiener, Gurke (mit Schale), Sellerie, Tomaten, Edeka Babykarotten. Snacks/Other: Viva Vital Hähnchenbrust, Alnavit Grüner Held Bio Smoothie, Body Attack Extreme Whey Deluxe Chocolate Cream. more...
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Losing 6.5 kg a Week
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tine2705's Weight History
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