Weigh In record (no journal entry) for 18 August 2016
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63.4 kg
Lost so far: 14.2 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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1306 kcal
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Fat: 42.36g | Prot: 65.97g | Carbs: 159.27g.
Breakfast: Tim Hortons Coffee with Milk (Medium), Tim Hortons Croissant - Cheese. Lunch: Lipton Green Tea. Dinner: McCain Deep'n Delicious Chocolate Cake, Potato French Fries, Pork Chops (Top Loin, Boneless, Lean Only), White Rice. more...
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Losing 3.2 kg a Week
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jessicamil's Weight History
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