Schnullerbacke 5's Journal, 18 Aug 16

😂😂😂😂😂 ohhh nein
71.9 kg Lost so far: 5.7 kg.    Still to go: 8.9 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 18 August 2016:
1443 kcal Fat: 54.32g | Prot: 65.28g | Carbs: 181.06g.   Breakfast: Vollkorntoast, Zimbo Schinken Zwiebelmettwurst, Penny Markt Erdbeere Konfitüre Extra, Ferrero Joghurt - Schnitte, Rama Balance, Kaffee, Milch 1,5%. Lunch: Banane, Apfel. Dinner: Layenberger 3 K Protein Shake Beeren Mix. Snacks/Other: Gut & Günstig Schokocappuccino, Netto Mini Kuchen, Teekanne Grüner Tee. more...
2422 kcal Exercise: Working - 7 hours, Massage - 10 minutes, Housework - 45 minutes, Showering - 10 minutes, Driving - 12 minutes, Sleeping - 5 hours, Resting - 10 hours and 43 minutes. more...
Gaining 0.6 kg a Week

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Schnullerbacke 5's Weight History


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