Weigh In record (no journal entry) for 18 August 2016
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79.8 kg
Lost so far: 5.9 kg.
Still to go: 5.0 kg.
Diet followed: Reasonably Well.
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87 kcal
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Fat: 1.03g | Prot: 2.63g | Carbs: 16.85g.
Breakfast: Peach, One A Day VitaCraves Gummies, Coffee with Milk. more...
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Gaining 2.5 kg a Week
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