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carrougne
Journal
18 Aug 16
carrougne's Journal, 18 Aug 16
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62.6
62 kg
Lost so far:
3.8 kg
.
Still to go:
2 kg
.
Diet followed: Reasonably Well.
View Diet Calendar
, 18 August 2016:
1042 kcal
Fat: 43.51g | Prot: 24.55g | Carbs: 140.15g.
Breakfast:
Miel, Nutella Nutella, Brioche, Carrefour Lait Demi Écrémé.
Lunch:
LU Belvita Petit Déjeuner Miel et Chocolat.
Snacks/Other:
Amandes.
more...
2064 kcal
Exercise:
Desk Work - 10 hours, Abdominal (Sit Ups) - 30 minutes, Resting - 5 hours and 30 minutes, Sleeping - 8 hours.
more...
Gaining 2.3 kg a Week
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carrougne's Weight History
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