Weigh In record (no journal entry) for 18 August 2016
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76.2 kg
Lost so far: 8.8 kg.
Still to go: 6.2 kg.
Diet followed: Reasonably Well.
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1075 kcal
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Fat: 47.45g | Prot: 56.60g | Carbs: 114.21g.
Breakfast: Pain Blanc, Carrefour Fromage Blanc Vanille 0%. Lunch: Pastèque, Melon, Amora Vinaigrette Légère, Carrefour Mayonnaise, Tomates, Salade Verte, Kiri Kiri à la Crème de Lait (18g), Madrange Jambon sans Couenne, Pommes de Terre (Chair, avec du Sel, Bouillies). Dinner: Leffe Ruby, Pain Blanc, Thon dans l'Eau (en Conserve), Pastèque, Melon, Amora Vinaigrette Légère, Carrefour Mayonnaise, Tomates Rouges, Salade Verte. more...
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Losing 4.2 kg a Week
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beatricebebes's Weight History
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