Weigh In record (no journal entry) for 18 August 2016
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79.5 kg
Lost so far: 26.5 kg.
Still to go: 9.5 kg.
Diet followed: Reasonably Well.
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1788 kcal
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Fat: 145.60g | Prot: 71.57g | Carbs: 62.59g.
Breakfast: Abacate. Lunch: Camponesa Creme de Leite, Alcatra Grelhada, Brócolis Cozidos (Cozinhado sem Gordura Adicionada). Dinner: Abacate, Manteiga (com Sal), Dodoca Requeijão Dodoca, Sadia Mussarela, Ovo, Sadia Presunto Cozido Magro. more...
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Gaining 0.7 kg a Week
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davydcabral's Weight History
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