mskimmy21's Journal, 27 Dec 11

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Weigh In record (no journal entry) for 27 December 2011

65.3 kg Lost so far: 11.3 kg. Still to go: 8.6 kg. Diet followed: Reasonably Well.

View Diet Calendar, 27 December 2011:

1075 kcal

Fat: 30.44g | Prot: 35.68g | Carbs: 144.39g. Breakfast: Chewy Lowfat Granola Bars. Lunch: Sesame Glazed Chicken, Pistachios. Dinner: Real Mayonnaise, Honey Wheat Bread, Turkey Breast Meat. Snacks/Other: Ice Malt Beverage Bottled Beer. more...

2003 kcal

Exercise: Desk Work - 12 hours, Resting - 4 hours, Sleeping - 8 hours. more...

Gaining 0.6 kg a Week

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mskimmy21's Journal, 27 Dec 11

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