Weigh In record (no journal entry) for 27 December 2011
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93.0 kg
Lost so far: 1.4 kg.
Still to go: 29.5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 27 December 2011:
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1788 kcal
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Fat: 78.59g | Prot: 53.38g | Carbs: 217.15g.
Breakfast: Chocolate Chip Cookies (Soft Type), Honey Barbecue Potato Chips, wendys ketchup, mcdonalds hash brown, mcgriddles, McCafe Mocha (small). Lunch: boston market chicken. Snacks/Other: Dark Chocolate with Raspberry Filling. more...
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Gaining 0.6 kg a Week
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serenerose's Weight History
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