Weigh In record (no journal entry) for 17 August 2016
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87 kg
Lost so far: 19 kg.
Still to go: 12 kg.
Diet followed: Reasonably Well.
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410 kcal
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Fat: 21.05g | Prot: 33.62g | Carbs: 19.31g.
Breakfast: Polenguinho Polenguinho Pocket Light. Lunch: Carne de Vaca Moída (95% Magro / 5% Gordo), Salame, Club Social Original, Omelete ou Ovos Mexidos. more...
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Gaining 0.4 kg a Week
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SunsooKim's Weight History
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