Nikki3506's Journal, 17 Aug 16

I went up in weight. I craved chili cheese fries but when I ate them it raised my weight. I need to be more cautious with diet-busters like that.
49.9 kg Lost so far: 0 kg.    Still to go: 4.5 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 17 August 2016:
1521 kcal Fat: 71.33g | Prot: 58.10g | Carbs: 144.10g.   Breakfast: Orange Juice, Bananas, Bigelow Tea Mint Medley All Natural Caffeine Free Herb Tea Bags, Cereal with Milk. Lunch: Pickles, Unsweetened Iced Tea, Udi's Gluten Free White Sandwich Bread, Tongue. Dinner: Barefoot Chardonnay, Del Taco Chips and Salsa (Medium). Snacks/Other: Coffee, Chocolate Wafers, Iced Coffee. more...
Gaining 1.6 kg a Week

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Nikki3506's Weight History


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