ADOU's Journal, 17 Aug 16

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Weigh In record (no journal entry) for 17 August 2016

100.2 kg Lost so far: 0 kg. Still to go: 10.2 kg. Diet followed: Reasonably Well.

View Diet Calendar, 17 August 2016:

880 kcal

Fat: 34.96g | Prot: 35.20g | Carbs: 116.65g. Breakfast: La Serenísima Leche Descremada. Lunch: Tarta de Verdura, Ensalada de Lechuga con Verduras Variadas (Incluidos los Tomates y/o Zanahorias), Manzana. Dinner: Manzana, Vacío, Tomates, Palta. Snacks/Other: Felfort Barrita de Cereal de Anana y Almendras, Chocolate. more...

2273 kcal

Exercise: Sleeping - 23 hours and 59 minutes, Resting - 1 minute. more...

Gaining 1.0 kg a Week

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ADOU's Journal, 17 Aug 16

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ADOU's Weight History