kristyhalseth's Journal, 17 Aug 16

I had a shot when I stepped on the scale today. I was expecting 235.something. I had to walk away, and come back and weigh in again. Yep, same. This means I've broken the 235 barrier. I have not been below that in years. I decided to do measurements. Hip and neck the same, lost an inch on the waist.

106.0 kg Lost so far: 5.2 kg.    Still to go: 56.1 kg.    Diet followed: Reasonably Well.

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1434 kcal

Fat: 96.23g | Prot: 63.72g | Carbs: 79.18g.   Breakfast: Sabra Roasted Red Pepper Hummus with Pretzels. Lunch: Quaker Instant Oatmeal - Blueberries & Cream, Carl Buddig Corned Beef, Land O'Lakes Snack'n Cheese to Go! Co-Jack Natural Cheese. Dinner: Spinach, Fire Side Gourmet Black Angus Beef Patties - Swiss Cheese & Mushroom. Snacks/Other: Dairy Queen Chocolate Dilly Bar, Lance Salted Peanuts (42g). more...

2804 kcal

Exercise: Cleaning - 1 hour, Resting - 15 hours, Sleeping - 8 hours. more...