Weigh In record (no journal entry) for 17 August 2016
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62.5 kg
Lost so far: 0 kg.
Still to go: 7.5 kg.
Diet followed: Reasonably Well.
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965 kcal
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Fat: 20.69g | Prot: 38.45g | Carbs: 57.55g.
Breakfast: Dieet Pro Vanille. Lunch: Kikkererwten (Rijpe Zaden, uit Blik), Olijven (Klein tot Extra Groot). Dinner: Hamburger of Hotdog Broodjes, Gebakken Gepaneerde Visstick of Visburger. Snacks/Other: Mozzarella Kaas, Cava. more...
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Losing 0.5 kg a Week
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