Weigh In record (no journal entry) for 17 August 2016
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57.8 kg
Lost so far: 3.1 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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904 kcal
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Fat: 24.49g | Prot: 104.47g | Carbs: 60.27g.
Breakfast: Kölln Haferflocken, Myprotein Glutamin, ESN Designer Whey Protein - Strawberry White Chocolate, DM Leinsamen Geschrotet, Rinatura Bio Weizenkeimöl, Wiesenhof Eiklar, Alnatura Leinöl Nativ, DM Bio Reiswaffeln Natur. Lunch: Thunfisch in Wasser (Konserviert), Das Gesunde Plus Leinsamen Geschrotet, Bonduelle Baby-Karotten, Gurke (mit Schale), Kirschtomaten, Bonduelle Mediterran Salat. Dinner: Bonduelle Baby-Karotten, Bonduelle Mediterran Salat. more...
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Losing 2.1 kg a Week
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irina.07's Weight History
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