Weigh In record (no journal entry) for 17 August 2016
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96 kg
Lost so far: 24 kg.
Still to go: 6 kg.
Diet followed: Reasonably Well.
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384 kcal
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Fat: 4.35g | Prot: 11.75g | Carbs: 74.00g.
Breakfast: WellMix Protein Riegel Waldbeer-Vanille, Thüringer Waldquell Zitronen-Limonade. more...
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Losing 7.7 kg a Week
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Damiensma's Weight History
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