Weigh In record (no journal entry) for 27 December 2011
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78.3 kg
Lost so far: 15.7 kg.
Still to go: 10.3 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 27 December 2011:
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1015 kcal
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Fat: 45.02g | Prot: 38.62g | Carbs: 118.94g.
Breakfast: Apfel, Zwieback. Lunch: Apfel, Weich Gekochtes Ei, Diät Joghurt 1,5% mit Dattel-Feige-Traube. Dinner: Zwieback, Paprika, Weich Gekochtes Ei, Salat Dressing Sylter Art, Blattsalat Rohkost Mix. more...
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Gaining 4.2 kg a Week
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schamanin's Weight History
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