Weigh In record (no journal entry) for 16 August 2016
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87.6 kg
Lost so far: 0 kg.
Still to go: 10.5 kg.
Diet followed: Reasonably Well.
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968 kcal
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Fat: 27.28g | Prot: 32.69g | Carbs: 155.55g.
Breakfast: Bananas. Lunch: RA Sushi Shrimp Tempura Roll, RA Sushi Rainbow Roll. Dinner: Whole Wheat Pasta with Meat Sauce. more...
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Gaining 0.1 kg a Week
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