Weigh In record (no journal entry) for 16 August 2016
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87.1 kg
Lost so far: 0.9 kg.
Still to go: 17.2 kg.
Diet followed: Reasonably Well.
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433 kcal
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Fat: 30.01g | Prot: 5.64g | Carbs: 44.94g.
Breakfast: Coffee with Milk, Avocados, Bananas. more...
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Gaining 0.5 kg a Week
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gallusgal's Weight History
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