Weigh In record (no journal entry) for 16 August 2016
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124.6 kg
Lost so far: 14.7 kg.
Still to go: 10.3 kg.
Diet followed: Reasonably Well.
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1048 kcal
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Fat: 46.30g | Prot: 47.29g | Carbs: 115.56g.
Breakfast: Hy-Vee Maple & Brown Sugar High Fiber Instant Oatmeal, Hard-Boiled Egg. Lunch: KFC Chicken Strips, KFC Mashed Potatoes & Gravy, KFC Biscuit, KFC Sweet Life Chocolate Chip Cookie. more...
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Losing 15.9 kg a Week
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jmstrange's Weight History
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