Fladianer's Journal, 16 Aug 16

Eindeutig Wasser ;)
77.4 kg Lost so far: 74.2 kg.    Still to go: 0.4 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 16 August 2016:
1525 kcal Fat: 45.96g | Prot: 63.71g | Carbs: 207.68g.   Breakfast: Banane, REWE Brezeln. Lunch: Gekochtes Ei, Edeka Gourmet Salatschale Garten Mix, Kühne Balsamicoessig. Dinner: Döner Kebab. Snacks/Other: After Eight Fine Sticks, Ritter Sport Honig-Salz-Mandel, Ritter Sport Joghurt, Ritter Sport Schokowürfel. more...
Gaining 1.9 kg a Week

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Comments 
Gott sei Dank! 
16 Aug 16 by member: marcothebrain
... oder der Rum vom Samstag, hehe ;D 
16 Aug 16 by member: Fladianer

     
 

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