2468IAMFREAKINGOVERWEIGHT's Journal, 15 Aug 16

Ugh....................
131.1 kg Lost so far: 5.0 kg.    Still to go: 6.4 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 15 August 2016:
560 kcal Fat: 15.07g | Prot: 30.25g | Carbs: 80.99g.   Breakfast: Great Value Fat Free Milk, Bananas, I Love Oats Quick Oats, Better Body Foods Organic PB fit Peanut Butter Powder. Snacks/Other: Plums, Laughing Cow Mini Babybel Light Cheese, Planters Salted Peanuts (1 oz). more...
Gaining 0.3 kg a Week

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2468IAMFREAKINGOVERWEIGHT's Weight History


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