Amelia Bedelia's Journal, 25 Jan 10

I'm still not sure what I weigh and I think that's a good thing. When I weigh in at the center now they tell me if I'm up or down, but not by how much and not what the real number is. I like this! Because I know almost always if I'm up or down when I get there, so there's no surprise and no self-hated because I've failed. I face away from the scale instead of having that number glare back at me. My counselor suggested this and it works for me!

65.8 kg Lost so far: 0 kg.    Still to go: 2.3 kg.    Diet followed: Reasonably Well.
steady weight

   Support   


     
 

Submit a Comment


You must sign in to submit a comment. Click here to sign in.
 


Amelia Bedelia's Weight History


Get the app
    
© 2024 FatSecret. All rights reserved.