denisevargas26's Journal, 15 Aug 16

Weigh In record (no journal entry) for 15 August 2016
58.8 kg Lost so far: 3.2 kg.    Still to go: 2.8 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 15 August 2016:
1568 kcal Fat: 103.52g | Prot: 115.00g | Carbs: 44.22g.   Lunch: Alface Romana, Ragazzo Pepino Japonês, Viva Vida Tomate Grape, Spoleto Cenoura, Vagem Cozida, Costelinha. Dinner: Tomates, Repolho Verde, Bisteca de Porco Grelhada. Snacks/Other: Da Colônia Amendoim Torrado sem Pele. more...
Losing 0.7 kg a Week

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denisevargas26's Weight History


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