Weigh In record (no journal entry) for 15 August 2016
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107.0 kg
Lost so far: 4.1 kg.
Still to go: 57.2 kg.
Diet followed: Poorly.
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1099 kcal
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Fat: 30.48g | Prot: 71.47g | Carbs: 141.93g.
Breakfast: Uncle Ben's Ready Rice - Basmati, Hormel Dried Beef. Lunch: Carl Buddig 90 Calorie Pack The Original Deli Thin Turkey, Uncle Ben's Ready Rice - Basmati. Dinner: Great Value Thin Spaghetti, Kraft Catalina Salad Dressing, Wal-Mart Pork Loin Boneless Center Cut Chops, Spinach. Snacks/Other: Land O'Lakes Snack'n Cheese to Go! Co-Jack Natural Cheese. more...
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Losing 1.0 kg a Week
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kristyhalseth's Weight History
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