Weigh In record (no journal entry) for 15 August 2016
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58.2 kg
Lost so far: 4.8 kg.
Still to go: 1.2 kg.
Diet followed: Reasonably Well.
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751 kcal
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Fat: 14.37g | Prot: 42.87g | Carbs: 116.47g.
Breakfast: Кофе, Сгущенка, Творог (Обезжиренный), Красная Цена Каша Овсяная с Абрикосом, Яичный Белок, Жареное Яйцо без Жира, Ашан Булочка с Кунжутом. Lunch: Красное Яблоко, Яблоко. more...
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1601 kcal
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Exercise:
Sitting - 5 hours, Walking (slow) - 3/kph - 1 hour, Resting - 10 hours, Sleeping - 8 hours. more...
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Losing 1.9 kg a Week
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Неутомимая's Weight History
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