Weigh In record (no journal entry) for 14 August 2016
|
48.3 kg
Lost so far: 3.7 kg.
Still to go: 0.3 kg.
Diet followed: Reasonably Well.
|
|
1047 kcal
|
Fat: 28.59g | Prot: 65.29g | Carbs: 110.49g.
Breakfast: SanCor Leche en Polvo Descremada, Hogareñas Salvado, Café. Lunch: McDonald's Aceite de Oliva Virgen Extra, Mcdonald's Ensalada Gourmet Pollo Grill. Dinner: Cerveza, Royal Mousse de Dulce de Leche Light, Knorr Caldo de Verduras, Zucchini, Brócoli, Gallo Arroz Integral. Snacks/Other: Bagley Galletitas de Salvado, La Serenisima Leche Parcialmente Descremada. more...
|
Losing 0.6 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
|