Weigh In record (no journal entry) for 25 January 2010
|
129.3 kg
Lost so far: 1.0 kg.
Still to go: 38.6 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 25 January 2010:
|
2494 kcal
|
Fat: 139.95g | Prot: 77.60g | Carbs: 237.79g.
Breakfast: CANTALOUPE, PORK, espresso, SUGAR, MILK, PORK, APPLE. Lunch: CABBAGE, PORK. Dinner: oil, cookie. Snacks/Other: margarine, potato, pork. more...
|
|
3421 kcal
|
Exercise:
Walking (slow) - 3/kph - 2 hours, Resting - 14 hours, Sleeping - 8 hours. more...
|
Gaining 0.6 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
nefertiti1301's Weight History
|