Weigh In record (no journal entry) for 14 August 2016
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71.5 kg
Lost so far: 2.5 kg.
Still to go: 7.5 kg.
Diet followed: Reasonably Well.
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1426 kcal
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Fat: 107.64g | Prot: 65.50g | Carbs: 44.62g.
Breakfast: Gekochtes Ei, Salami, REWE Leberwurst, Butter, Schär Körnerbrötchen. Dinner: Gut & Günstig Rostbratwurst, Gebratenes Schweinekotelett, Ofterdinger NudelsalatNudelsalat mit Lyoner & Ei. Snacks/Other: Vanilleeis. more...
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Losing 1.6 kg a Week
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daniela 77's Weight History
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