daniela 77's Journal, 14 Aug 16

Weigh In record (no journal entry) for 14 August 2016
71.5 kg Lost so far: 2.5 kg.    Still to go: 7.5 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 14 August 2016:
1426 kcal Fat: 107.64g | Prot: 65.50g | Carbs: 44.62g.   Breakfast: Gekochtes Ei, Salami, REWE Leberwurst, Butter, Schär Körnerbrötchen. Dinner: Gut & Günstig Rostbratwurst, Gebratenes Schweinekotelett, Ofterdinger NudelsalatNudelsalat mit Lyoner & Ei. Snacks/Other: Vanilleeis. more...
Losing 1.6 kg a Week

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daniela 77's Weight History


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