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Trying to get back into the swing of recording on FatSecret, because I definitely do better when I write it all down.
Today we went to the gym, then to the preserve, where we rode bicycles.
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109 kg
Lost so far: 6 kg.
Still to go: 41 kg.
Diet followed: Poorly.
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View Diet Calendar, 26 December 2011:
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2248 kcal
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Fat: 108.68g | Prot: 78.96g | Carbs: 251.12g.
Breakfast: eggs. Lunch: cheddar cheese cube, cherry tomato, olive oul, eggplant. Dinner: greek salad, spinach pie, green bean casserole, SWEET POTATO casserole, banana. Snacks/Other: ice cream sandwich. more...
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3310 kcal
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Exercise:
Bicycling (leisurely) - <16/kph - 1 hour and 15 minutes, Walking (slow) - 3/kph - 15 minutes, Weight Training (moderate) - 20 minutes, Resting - 14 hours and 40 minutes, Sleeping - 7 hours and 30 minutes. more...
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Gaining 7 kg a Week
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