Register
|
Sign In
New Zealand
Search:
Foods
Recipes
Fitness
Members
My Fatsecret
Foods
Recipes
Fitness
Community
Community
Members
vinfy
Journal
14 Aug 16
vinfy's Journal, 14 Aug 16
vinfy's Profile
|
< Previous Entry
|
Next Entry >
Weigh In record (no journal entry) for 14 August 2016
55.1 kg
Lost so far:
0 kg
.
Still to go:
0 kg
.
Diet followed: Reasonably Well.
View Diet Calendar
, 14 August 2016:
1456 kcal
Fat: 61.85g | Prot: 59.10g | Carbs: 167.30g.
Breakfast:
Carrefour Discount Emmental Râpé, Pomme Golden, Paul Pain au Chocolat.
Lunch:
Carrefour Emmental Râpé, Poires, Aldi Salade Thon Crudités.
Dinner:
Picard Demi Baguette Rustique, Paul Pain Au Chocolat.
Snacks/Other:
Président Emmental Râpé.
more...
1815 kcal
Exercise:
Stair Climber (Stepper) - 40 minutes, Body Pump - 35 minutes, Resting - 14 hours and 45 minutes, Sleeping - 8 hours.
more...
Gaining 4.2 kg a Week
8 Supporters
Support
Submit a Comment
You must sign in to submit a comment. Click
here
to sign in.
vinfy's Weight History
View Complete History