Weigh In record (no journal entry) for 14 August 2016
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85.2 kg
Lost so far: 64.7 kg.
Still to go: 6.3 kg.
Diet followed: Reasonably Well.
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955 kcal
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Fat: 56.73g | Prot: 78.22g | Carbs: 43.62g.
Breakfast: Aubergine, Aldi Katenschinken, Schafskäse, Champignons. more...
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Losing 4.2 kg a Week
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GeroTech's Weight History
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