Weigh In record (no journal entry) for 13 August 2016
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113.4 kg
Lost so far: 0 kg.
Still to go: 40.8 kg.
Diet followed: Reasonably Well.
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2220 kcal
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Fat: 50.73g | Prot: 80.75g | Carbs: 362.13g.
Breakfast: Farley's & Sathers Chuckles Jelly Candy. Lunch: Philadelphia Regular Cream Cheese, Bagel, Gardein Mandarin Orange Crispy Chick'n. Dinner: Beef Barbecue Sandwich or Sloppy Joe on Bun. Snacks/Other: Calypso Natural Lemonade, Coca-Cola Coca-Cola Classic Soda. more...
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steady weight
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Poorflick's Weight History
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