Weigh In record (no journal entry) for 13 August 2016
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59.1 kg
Lost so far: 2.9 kg.
Still to go: 3.1 kg.
Diet followed: Reasonably Well.
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2027 kcal
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Fat: 152.32g | Prot: 114.25g | Carbs: 58.64g.
Lunch: Elegê Manteiga Extra sem Sal, Brócolis, Tomates, Aurora Bacon, Aurora Bacon, Carne. Dinner: Tomates, Sadia Linguiça Calabresa Defumada, Queijo Mozzarella, Couve-Flor. Snacks/Other: Cacau em Pó (Não Adocicado), Aviação Manteiga com Sal, Elegê Creme de Leite. more...
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Losing 1.1 kg a Week
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denisevargas26's Weight History
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