Weigh In record (no journal entry) for 13 August 2016
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83.0 kg
Lost so far: 2.3 kg.
Still to go: 4.5 kg.
Diet followed: Reasonably Well.
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865 kcal
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Fat: 32.50g | Prot: 40.50g | Carbs: 105.50g.
Breakfast: McDonald's Hash Brown, McDonald's Egg White Delight McMuffin. Lunch: Taco Bell Crunchy Taco, Taco Bell Bean Burrito. more...
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Gaining 3.2 kg a Week
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Randy Close's Weight History
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