Weigh In record (no journal entry) for 13 August 2016
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90.4 kg
Lost so far: 14.6 kg.
Still to go: 15.4 kg.
Diet followed: Reasonably Well.
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429 kcal
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Fat: 10.97g | Prot: 30.93g | Carbs: 57.30g.
Lunch: Mozzarella, Quark, Fenchel, Gut & Günstig Lachsschinken, Champignons, Zucchini, Weizenbrötchen. Snacks/Other: Heidelbeeren. more...
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Losing 2.1 kg a Week
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Nuginasai's Weight History
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